Tuesday, February 18, 2014

BODY FREEDOM FOR THE PERFECT PREGNANCY MASSAGE


For my most recent birthday, I was lucky enough to receive a voucher to use at Body Freedom Urban Spa Retreat, South Melbourne.  I am not typically a massage person, but, my goodness, the massages and beauty treatments have certainly been a welcome treat during my pregnancy!  If you are ever uncertain about what to buy as a gift for a pregnant lady, don’t underestimate the gift of pampering. 
I have just returned from what is likely to be my final treatment at Body Freedom before I give birth.  The pregnancy massages are ahhh-maaazing.  Particularly when you are in the final stages of pregnancy.  
The best thing about the pregnancy massages is that they are carried out on a futon on the floor, rather than on a table.  Later in pregnancy it is not recommended that you lie on your back and it is not possible to lie on your front!  Therefore a massage on the futon is perfect!  I also thoroughly enjoyed the Pregnancy Foot and Leg Pamper, which is particularly good if you have swelling in your feet and/or ankles. 

 I can’t recommend Body Freedom highly enough for indulging in a treatment while pregnant (or perhaps you already have regular massages and want to continue these while pregnant).  Body Freedom provides a calm, relaxing environment and the staff and practitioners are all lovely, always taking the time to ask you how you are going before commencing the treatment. 
The only down side about these treatments is when they come to an end…

Oh, and don’t forget that you might be eligible for a rebate on your health insurance for some of the treatments.  Always worth looking into!

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